Daily skincare routine for sensitive skin
If you have sensitive skin then it is like a constant struggle to find the best skincare routine and the products that will suit your skin. You never know how your skin will react to the products that you are choosing. So it is very important for people with sensitive skin to follow a simple skincare routine with the perfect products.
All skin can feel a bit sensitive from time to time depending on age, climate, or other things.
Challenges of sensitive skin:
So I can understand that sensitive skin is hard to handle with all these challenges. So consider this as a guide to choose the perfect products and incorporate them into your skincare routine.
Morning Skincare Routine for Sensitive skin
Cleanse your face with a mild, sulfate-free, and fragrance-free cleanser. It will not irritate your skin and will clean your pores thoroughly. Take a hard look at the ingredients that are there in the face wash.
Harsh chemicals can dry out your skin and cause breakouts. The cleanser should be mild and hydrating because you do not want to upset your skin.
Things to avoid for sensitive skin:
Avoid exfoliants because they can cause micro-tears on the skin which can make the skin prone to irritation and inflammation. The cleanser should contain soothing ingredients that are gentle to the skin.
Also avoid parabens, phthalates, and fragrances because they can cause an imbalance in the skin’s pH which can lead to rashes, over-drying, breakouts, and redness.
Avoid any facial cleansing brushes because you don’t know how harsh can be the bristles on your skin.
Go for Cetaphil Daily Facial Cleanser, it is incredibly gentle on your skin and is fragrance-free. It removes the impurities without stripping out the natural oil from the skin.
Or you can also go for Simple Kind to Skin Refreshing Facial Face Wash. It is one of the best faces washes for sensitive skin because it clears out all the pores and impurities very gently without any friction.
Toners for sensitive skin should be hydrating and should balance your skin’s pH. Do not miss this step because sometimes people think that it is unnecessary. But toners help a lot in cleaning your skin properly and also give your skin a natural glow.
Are toners good for Sensitive skin?
As your sensitive skin suffers from a lot of challenges like rosacea, dehydration, and eczema a toner sounds something that does not goes along with your skin. But the trick is that you need to find the caring ingredients for your skin.
The skin-loving ingredients are:
- Aloe Vera
- Hyaluronic acid
- Rose Water
They do not irritate your skin but soothes and hydrates your skin. A toner that stings is not for you. It’s an old concept of toners that irritates your skin a bit, but it is not necessary.
You can try RE’ EQUIL Pore Refining Face Toner. It is an alcohol-free toner that can balance your skin’s pH level as well as hydrates and moisturizes your skin without irritating it.
Or you can also go for Pixi Rose Tonic, it is highly refreshing and soothing. Rose Toners are especially for calming the sensitive skin. It is suitable for all skin types, especially dull, dry, and dehydrated skin.
The best serums for sensitive skin should be hydrating and soothing. Serums are meant for targeting the problems of your skin that may be acne, uneven skin tone, dry and flaky skin or blemishes. But they do not contain any kind of harsh chemical or alcohol because you know your skin will be really angry if you use them.
They are made of ingredients that soothe and calm inflammation, alleviate dry patches, and reduce redness.
There are serums for acne-prone sensitive skin which helps in getting rid of that excess sebum from the pores without drying out your skin. On the other hand, if you have extremely dry and dehydrated skin, you can go for serums that hydrate your skin along with some antioxidants.
So you can consider this as your guide for choosing the serum according to the skin problems.
For an even skin tone: Clinique Smart Custom-Repair Serum
For calming your skin and reducing redness : Klairs Rich Moist Soothing serum
Dot & Key Water Drench Hydrating Hyaluronic Serum Concentrate
For acne-prone skin : Mario Badescu Herbal Hydrating Serum
It is an oil-free gel serum that moisturizes your skin and also deals with your oily acne-prone skin. It contains skin-loving ingredients like ginseng and ceramides.
If you want to use glycolic acid which is not very sensitive skin-friendly, then you can go for Drunk Elephant TLC Framboos Glycolic Night Serum. It helps in collagen production and makes your skin more glossy and smooth.
Sensitive skin is generally dry, so layering it up with a thin layer of moisturizer is very much necessary because it creates a barrier that protects your skin from getting exposed to irritants and keeps the hydration intact.
Choose skin-loving ingredients. Ingredients have healing, soothing and hydrating qualities. Ceramides, aloe vera, glycerine, or hyaluronic acid are good for your skin.
Do not go for a moisturizer that contains sulfates, preservatives, or fragrance. Strong fragranced products generally cause skin irritation. Also, avoid acids like salicylic acid or glycolic acid. They actually exfoliate your skin, so is not very friendly to sensitive skin.
Go for CeraVe Facial Moisturizing Lotion or Neutrogena Hydro Boost Gel-Cream. Both are fragrance-free, gentle, non-comedogenic, and smooth on your skin.
You obviously cannot skip this step even though if you feel that your skin will react badly to sunscreen because generally, Chemical UV blockers can irritate your skin. But there are sunscreens that are soothing and will protect your skin. Try to avoid chemical sunscreens. Instead, go for a zinc or titanium dioxide formula.
I can give you a few options like Aveeno Active Naturals Positively Radiant Daily Moisturizer SPF-30, UVA, and UVB Sunscreen. It contains broad-spectrum SPF 30 coverage. Or Olay Complete Daily Moisturizer with SPF 30 Sensitive. It contains vitamin E and aloe vera to soothe the skin.
Vanicream Sunscreen Broad Spectrum SPF 50+. It is designed for dry and irritated skin. It provides broad-spectrum protection using zinc oxide and titanium dioxide.
Evening Skincare Routine for Sensitive skin
Remove your makeup
Definitely remove your makeup before anything. But do it gently because sensitive skin is more prone to redness and irritation so it should be frictionless.
Go for Bioderma Sensibio H2O Micellar Water, it removes your makeup gently and hydrates your skin as well.
Follow this step similar to the morning skincare routine.
This step is also similar to the morning skincare routine. Use a hydrating alcohol-free toner.
You can use sheet masks twice a week. Sheet masks are great for relaxing the skin, they have a cooling effect and also gives your skin the boost of hydration. Choose the ones that along with providing you hydration, also alleviates irritated and inflamed skin.
Look for ingredients like hyaluronic acid, peptides, and aloe vera, and try to avoid ingredients like vitamin C or salicylic acid. For a better experience, chill your mask in the refrigerator for sometime before using it. It will give you a better refreshing and calming effect.
Go for Klairs Rich moist soothing sheet mask or Ebanel Hyaluronic Acid Collagen Sheet Mask.
In the nighttime skincare routine go for an anti-aging formula.
Only go for hypoallergenic formulas and check for the ingredients very carefully because they can cause irritation. As your skin near the eyes is very thin and extra sensitive you have to choose the perfect product.
Few of us skip this step because generally, we think that it is not important. But as we know prevention is better than cure so it is an important step to prevent fine lines and wrinkles.
If you have acne-prone sensitive skin then you have to use some spot treatment products to clear up the scars and blemishes and to prevent future breakouts. But most of the acne treatment formulas include salicylic acid and benzoyl peroxide which can irritate your skin.
So the trick is you have to go for products that contain a lower percentage of these chemicals and try them gradually so that your skin can become friendly o them. And you do not need to slather the product all over your face, just apply it to the spots which need the treatment.
You can go for Avène Cleanance Expert, it is best for sensitive acne-prone skin. It is non-comedogenic, hypoallergic, paraben-free, and also free of any oil. You can also use Murad Acne-control rapid relief active spot treatment.
Or TreeActiv Cystic Acne Spot Treatment is also a good option as it contains Bentonite Clay. Bentonite clay removes the toxins and treats the painful cysts.
So night cream should be something that works on recovering your skin. Here are a few options that are available for sensitive skin types.
Go for First Aid Beauty Ultra Repair Cream. This cream is especially for skin that is dehydrated and suffering from Eczema and psoriasis. It contains moisturizing and soothing ingredients like oatmeal, ceramides, shea butter, squalane, etc.
The second option is Aveeno Absolutely Ageless restorative night cream. It is a non-comedogenic, hypoallergenic, and oil-free formula. It helps in reducing redness and irritation and also moisturizes the skin.
Cetaphil rich hydrating night cream is also a good buy because it contains hyaluronic acid that heals dry sensitive skin.
Do not pick anything that is trending or looks interesting. Look specifically for the ingredients that are not common irritants. Go for products that are certified organic hence free of chemicals and pesticides. Here are a few options for your sensitive skin.
Japanese organic Camellia Seed oil. Camellia seed oil is hydrating, antimicrobial and has potent antioxidants that protect your skin from various free radicals and even UV rays. Also, it is hypoallergic, so is good for sensitive skin.
Viva Naturals Organic Jojoba Oil. Jojoba oil has anti-inflammatory properties and thus it soothes your skin and alleviates swelling and redness. It absorbs very quickly into the skin and does not leaves any greasy residue.
Dos and Don’ts for Sensitive Skin
- Always do a patch test before you try any new product.
- Do not scrub your skin too much. Use very mild scrubs.
- Avoid using products that contain fragrance, alcohol or dyes.
- Always moisturize your skin.
- Do not go for products that gives you a magical matte finish because they normally contain silicone.